Pick Your Own Butternut Squash: A Dutch Farm Adventure
There’s something deeply satisfying about wandering through a Dutch farm field in early autumn, the air crisp and the sky a soft gray-blue, and spotting a patch of golden-orange butternut squash lounging on the soil like plump, sun-kissed treasures. Yes, you can pick your own butternut squash at several farms across the Netherlands—so grab a basket, pull on your boots (or just your sturdiest sneakers), and make a day of it with friends or family.
When selecting a squash, give it a gentle squeeze—like you’re testing a ripe avocado, but with more respect. You want a firm, heavy feel (it should feel like a small, dense rock), with a creamy, matte skin. Avoid any soft spots or green patches, though a few scratches are fine—they add character. The stem should be dry and firmly attached; if it’s missing, the squash might not keep long. And the best part? You can give it a little knock—a hollow thump means it’s ready for its journey home.
Once you’ve filled your basket (and taken a few silly photos holding the biggest one), it’s time to get creative. Butternut squash is a chameleon in the kitchen: sweet, nutty, and happy in soups, roasts, pastas, or even muffins. Here are two simple recipes to get you started, plus a cocktail because—why not?
Cooking Recipes
1. Creamy Butternut Squash & Sage Pasta
Serves 4
- 1 medium butternut squash, peeled, seeded, and cubed (about 3 cups)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 6–8 fresh sage leaves (or 1 tsp dried)
- 1 cup heavy cream (or coconut cream for dairy-free)
- 1/2 cup grated Parmesan (or vegan alternative)
- 300g pasta (penne or shells work great)
- Salt, pepper, and a pinch of nutmeg
Steps:
- Roast squash cubes at 200°C (400°F) with olive oil, salt, and pepper for 20 minutes, until tender.
- While squash roasts, cook pasta al dente. Reserve 1 cup pasta water.
- In a large pan, heat 1 tbsp olive oil over medium heat. Add garlic and sage, cook for 1 minute.
- Add roasted squash and cream, then mash lightly with a fork for a chunky sauce. Stir in Parmesan and nutmeg.
- Toss with pasta, adding pasta water a splash at a time until silky. Serve warm.
2. Sticky Maple-Roasted Butternut Squash Wedges
Serves 4 as a side
- 1 butternut squash, halved, seeds removed, then cut into 2cm wedges (leave skin on—it gets crispy!)
- 2 tablespoons olive oil
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili flakes (optional)
- Salt and pepper
- A handful of fresh thyme leaves
Steps:
- Preheat oven to 200°C (400°F). Line a baking sheet with parchment.
- Toss wedges with oil, maple syrup, paprika, chili, salt, and pepper. Spread in a single layer.
- Roast 25–30 minutes, flipping halfway, until golden and caramelized at the edges.
- Sprinkle with thyme leaves before serving. Great alongside roasted chicken or as a veggie main with a dollop of yogurt.
Cocktail Recipe: Butternut Squash & Bourbon Smash
Makes 1 drink
- 2 oz (60 ml) bourbon or rye whiskey
- 1 oz (30 ml) pure butternut squash purée (see note)
- 3/4 oz (20 ml) fresh lemon juice
- 1/2 oz (15 ml) maple syrup
- 2 dashes Angostura bitters
- Ice
- Garnish: a thin slice of roasted squash or a cinnamon stick
Note: For quick purée, steam or microwave a small piece of butternut squash until soft, then blitz it in a blender. You can also use canned pumpkin purée in a pinch.
Steps:
- Shake all ingredients (except garnish) with a handful of ice until well chilled.
- Strain into a rocks glass over a large ice cube.
- Garnish with the squash slice or cinnamon stick, and enjoy your very seasonal, slightly sweet squash-spiked sip.
Decoration Tip for Flowers? Well, Butternut Squash Isn’t a Flower, But…
…if you happen to pick a bouquet of fall flowers from the same farm (sunflowers, dahlias, or dried grasses), use the smallest butternut squash as a whimsical vase holder. Carve a shallow hole in the top, insert a small glass vial or floral foam, and you’ve got a quirky centerpiece that looks like a pumpkin talking to your roses. Or, simply set a few mini squashes on a windowsill or dining table among tea lights and autumn leaves—instant cozy vibes.
So go ahead: head to a Dutch farm, pick your squash, laugh when it’s heavier than it looks, and bring the taste of the season home. Your kitchen (and your friends) will thank you.

